Books
- Teaching and Coaching Boxers Book. V.N. Ostyanov – Amazon Link
Coaching Cards
Covid Memoirs
Coaches Corner
Boxing Games
Learning Skills
Equipment Ideas
Nutrition
Physical
- 100 Workouts Vol 2
- 100 Workouts Vol 3
- Boxing Tapering
- Injuries in Boxing
- Muscle Contraction – Hypohydration
- Muscles in Boxing
- Power in Boxing
- Session Plan Example
- Session Plan Template
- Strength Periodization Journal
- Warm Up R.A.M.P Protocol
Psychology
- Anxiety in Boxing
- Boxing Psychology
- Confidence and Boxing
- Confidence Building and Michael Jordan
- Handling Failure
- Mental Diary Notes
- Mental Imagery
- Mental Skills Sheet
- Micro Mental Imagery
- Motivational Films
- My Strengths Mirror Poster
- Pre-Performance Routine (Blank)
- Questions to ask before you box
- Self Talk Powerpoint
- self talk sheet
- T-CUP Thinking
- Taking a Break! Powerpoint